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128.8 lb
Lost so far: 17.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2019:
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852 kcal
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Fat: 31.66g | Prot: 38.65g | Carb: 104.83g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Food Lion Large Brown Eggs, Grapes, Deli Turkey or Chicken Breast Meat, Roundy's String Cheese Twist. more...
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gaining 7.7 lb a week
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