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😢
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240.7 lb
Lost so far: 30.4 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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1058 kcal
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Fat: 32.70g | Prot: 74.91g | Carb: 119.06g.
Breakfast: Boiled Egg, Orange Juice , Banana. Lunch: Orange Juice , Beef Rice Soup, Cheeseburger , Lemon, Chicken Breast. Dinner: Lemon, Boiled Egg, California Garden Fava Beans. more...
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steady weight
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