Weigh In record (no journal entry) for 29 December 2018
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164.2 lb
Lost so far: 12.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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799 kcal
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Fat: 54.46g | Prot: 43.32g | Carb: 33.69g.
Breakfast: Алтайский Лен Семечки Льна Хрустящие, Кофе с Молоком, Био Баланс Творог Мягкий 0,3%, Сырники с Рисовой Мукой, Сырники с Рисовой Мукой. more...
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steady weight
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kestiraz's weight history
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