Weigh In record (no journal entry) for 29 December 2018
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185.0 lb
Lost so far: 61.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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1667 kcal
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Fat: 81.77g | Prot: 96.93g | Carb: 135.14g.
Breakfast: Сахар, Добряна Сыр Король Артур, Хлебзавод 28 Батон Нарезной Классика. Lunch: Додо Пицца Пицца Гавайская, Додо Пицца Чизбургер-Пицца, Додо Пицца Пицца Оливье. Dinner: Parmalat Молоко Низколактозное 1,8%, Fish House Снежный Краб. more...
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losing 3.1 lb a week
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