Weigh In record (no journal entry) for 28 December 2018
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106.3 lb
Lost so far: 8.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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1704 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Badminton - 2 hours, Resting - 15 hours, Sleeping - 6 hours and 40 minutes. more...
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losing 1.5 lb a week
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taksaka's weight history
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