Weigh In record (no journal entry) for 26 December 2018
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158.3 lb
Lost so far: 20.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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845 kcal
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Fat: 51.07g | Prot: 40.66g | Carb: 58.35g.
Lunch: Schokoladeneis, Bofrost Entenbrustfilet, Bofrost Kartoffelklöße. more...
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losing 6.2 lb a week
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 Comments
Guten Morgen, super ,auch wieder die richtige Richtung 👍
28 Dec 18 by member: buecherwurm_02
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