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Down a little more. I really wanted to be down40 lbs before surgery.
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253.9 lb
Lost so far: 38.1 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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60 kcal
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Fat: 0.00g | Prot: 15.00g | Carb: 1.00g.
Breakfast: Protein2o Protein Infused Water Tropical Coconut. more...
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losing 2.8 lb a week
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