Weigh In record (no journal entry) for 26 December 2018
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106.7 lb
Lost so far: 8.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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1830 kcal
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Activities & Exercise:
Badminton - 2 hours, Running (jogging) - 5/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 6 hours and 40 minutes. more...
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losing 7.7 lb a week
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taksaka's weight history
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