|
On my way
|
260.4 lb
Lost so far: 12.1 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2018:
|
381 kcal
|
Fat: 4.59g | Prot: 29.75g | Carb: 59.49g.
Dinner: Beef Thin-Sliced (Cured), Persimmon, Mango. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mo0oha's weight history
|