Weigh In record (no journal entry) for 16 December 2018
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2018:
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1073 kcal
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Fat: 38.66g | Prot: 110.83g | Carb: 75.39g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Huevo. Lunch: El Golfo Camarones Cocidos y Pelados, Colun Crema para Batir, Ensalada de Lechuga con Verduras Variadas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Unimarc Media Palta, Reineta. Dinner: Pancho Villa Wraps XL. Snacks/Other: Sandía, Frutillas, Pure Protein Pure Protein Shake Strawberry Cream. more...
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gaining 0.1 lb a week
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