Weigh In record (no journal entry) for 16 December 2018
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127.9 lb
Lost so far: 26.5 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2018:
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772 kcal
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Fat: 33.85g | Prot: 37.32g | Carb: 79.53g.
Lunch: Kölln Müsli-Riegel Joghurt-Erdbeer, Bürger Suppenmaultaschen. Dinner: Запеченный Картофель, Landjunker Hähnchen-Schnitte Cordon Bleu. more...
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losing 6.2 lb a week
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