It's been a long while since I have see the scale move, so I wanted to go ahead and log my weight today! Finally a loss... after almost 3 weeks... goal this week is to see 189. I can do it!
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190.0 lb
Lost so far: 20.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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