Weigh In record (no journal entry) for 03 December 2018
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121.9 lb
Lost so far: 6.0 lb.
Still to go: 119.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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334 kcal
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Fat: 16.86g | Prot: 10.56g | Carb: 35.19g.
Breakfast: Campofrío Fiambre de Pavo, Aceite de Oliva, Pan Blanco Tostado, Puleva Café con Leche. more...
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losing 2.2 lb a week
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elasal's weight history
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