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73,1
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161.2 lb
Lost so far: 6.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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918 kcal
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Fat: 34.30g | Prot: 88.22g | Carb: 58.39g.
Breakfast: Naturtierra Copos de Avena, Tomates, Café, Cecina, Pascual Leche Entera, Huevo. Lunch: Pechuga de Pollo, Grisines, Hacendado Espinacas Congeladas en Porciones. more...
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steady weight
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