Weigh In record (no journal entry) for 26 November 2018
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185.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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2322 kcal
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Fat: 127.84g | Prot: 115.03g | Carb: 187.17g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Fried Egg, Coffee. Lunch: Bull's Eye Original BBQ Sauce, Cream Of Mushroom Soup (Canned, Condensed), Pork Roast, Dimpflmeier Bakery LTD 100% Rye Bread with Flaxseeds, Kirkland Signature Walnuts. Dinner: Land O'Lakes Salted Butter, Season Brand Smoked Kipper Snacks Herring (No Salt Added), Le Sueur Very Young Small Sweet Peas, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. more...
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steady weight
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