Weigh In record (no journal entry) for 24 November 2018
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233.5 lb
Lost so far: 4.6 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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1732 kcal
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Fat: 43.03g | Prot: 32.15g | Carb: 201.51g.
Breakfast: Gurke (mit Schale), Lidl Rosenbrötchen, Alpenmark Emmentaler. Lunch: Rotkäppchen Sekt Trocken, Käsekuchen mit Früchten, Marmorkuchen. Dinner: Birnen. Snacks/Other: Cabernet Sauvignon. more...
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losing 1.5 lb a week
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hummel-statt-wespe's weight history
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