Weigh In record (no journal entry) for 20 November 2018
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190.3 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2018:
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1715 kcal
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Fat: 64.19g | Prot: 39.89g | Carb: 234.73g.
Breakfast: Любятово Галеты Классические. Lunch: Сдобная Особа Маковый Рулет, Рафаэлло Конфета. Dinner: Кекс бел, Parmalat Молоко Низколактозное 1,8%, Перекресток Слойка с Сыром. more...
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losing 1.5 lb a week
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myshka_bu's weight history
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