Weigh In record (no journal entry) for 15 November 2018
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157.6 lb
Lost so far: 35.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2018:
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151 kcal
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Fat: 3.69g | Prot: 3.47g | Carb: 30.27g.
Lunch: Zapallo Italiano, Espinacas. Dinner: Aceitunas Negras, Naranjas. Snacks/Other: Pomelo. more...
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losing 0.8 lb a week
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fercerda's weight history
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