amrkulib25's Journal, 08 November 2018

Weigh In record (no journal entry) for 08 November 2018

192.9 lb Lost so far: 0 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 November 2018:

129 kcal

Fat: 0.48g | Prot: 1.58g | Carb: 33.12g. Breakfast: الموز. more...

380 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 0.4 lb a week

amrkulib25's weight history