Weigh In record (no journal entry) for 08 November 2018
|
126.9 lb
Lost so far: 19.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 November 2018:
|
1090 kcal
|
Fat: 70.00g | Prot: 79.00g | Carb: 51.00g.
Breakfast: Food Lion Light Cream. Lunch: Great Value Salt & Vinegar Potato Chips , Real Good Pizza Co. Uncured Pepperoni Pizza, Smucker's Natural Creamy Peanut Butter. Snacks/Other: Quest Chocolate Brownie Protein Bar. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mandabananaba's weight history
|