Weigh In record (no journal entry) for 04 November 2018
|
249.1 lb
Lost so far: 5.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2018:
|
2381 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
|
gaining 15.4 lb a week
|
Comments
set back but you will get through 💕
03 Nov 18 by member: trishjones
|
04 Nov 18 by member: Borisok
|
EVERY DAY IS A NEW DAY, AND A NEW START <3
04 Nov 18 by member: mishell1968
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michelle Davenport's weight history
|