Weigh In record (no journal entry) for 02 November 2018
|
192.0 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2018:
|
651 kcal
|
Fat: 28.24g | Prot: 26.24g | Carb: 73.93g.
Breakfast: Kaffee mit Milch, Rosinenbrötchen. Lunch: Gekochtes Ei, Weizenbrot. Dinner: Gekochtes Ei, Danone Activia Cerealien, Eisbergsalat, Kirschtomaten, Lidl Salatgurke, Magnum Mini Classic. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chefimobbelchen's weight history
|