Weigh In record (no journal entry) for 31 October 2018
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135.6 lb
Lost so far: 28.4 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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578 kcal
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Fat: 13.84g | Prot: 21.39g | Carb: 91.58g.
Breakfast: Фрутоняня Пюре из Яблок, Tassimo Milka. Lunch: Тыквенный Суп. Dinner: Kikkoman Соус Соевый, Semper Спагетти Болоньезе, Caffe Lattesso Fit. Snacks/Other: Peek-A-Boo Organic Puree из Яблок, Бананов и Клубники. more...
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gaining 3.1 lb a week
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나는 죽음을 선택한다.'s weight history
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