Weigh In record (no journal entry) for 28 October 2018
|
231.3 lb
Lost so far: 32.6 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2018:
|
521 kcal
|
Fat: 15.27g | Prot: 53.66g | Carb: 43.95g.
Lunch: Olivenöl, Apfelmus ungesüßt, Zucchini, Böklunder Rindersaftschinken, Edeka Kartoffelpuffer. Dinner: REWE Bio Emmentaler, Havita Rohkostsalat, Mischkornbrot, Böklunder Rindersaftschinken. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bayernkönigin's weight history
|