Weigh In record (no journal entry) for 27 October 2018
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155.6 lb
Lost so far: 10.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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980 kcal
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Fat: 41.94g | Prot: 73.68g | Carb: 74.29g.
Breakfast: Coffee with Cream. Lunch: Egg, Kroger Fully Cooked Bacon, Silva Maple Chicken Breakfast Sausage. Dinner: Chipotle Mexican Grill Chicken Burrito. more...
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gaining 4.2 lb a week
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