Weigh In record (no journal entry) for 25 October 2018
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158.3 lb
Lost so far: 29.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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927 kcal
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Fat: 39.98g | Prot: 60.68g | Carb: 75.97g.
Dinner: 밥, 함박스테이크, 돈까스. more...
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losing 0.6 lb a week
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