Weigh In record (no journal entry) for 19 October 2018
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244.1 lb
Lost so far: 10.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2018:
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257 kcal
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Fat: 0.36g | Prot: 45.18g | Carb: 24.02g.
Breakfast: Protein Shake. more...
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losing 13.9 lb a week
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Michelle Davenport's weight history
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