Weigh In record (no journal entry) for 18 October 2018
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187.8 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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1746 kcal
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Fat: 47.47g | Prot: 117.66g | Carb: 207.06g.
Breakfast: Сахар, Варенье, Брест Литовск Сыр Лёгкий 35%, Вареное Яйцо, Ола ржа. Lunch: Бархатный Бугор Ушки Слоеные, Лапша-кура. Dinner: Ананасовый Сок, Пастила, Печень Куриная Жареная, Barilla Макароны Отварные. Snacks/Other: Фруктовые Вафли, Gerber Пюре Яблоко Банан. more...
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gaining 6.2 lb a week
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