Weigh In record (no journal entry) for 17 October 2018
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116.0 lb
Lost so far: 3.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2018:
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355 kcal
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Fat: 19.69g | Prot: 8.51g | Carb: 37.14g.
Lunch: Tofu Blando, Patatas Fritas. Dinner: Hacendado Maíz Dulce, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). more...
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losing 1.5 lb a week
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