Weigh In record (no journal entry) for 12 October 2018
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113.8 lb
Lost so far: 1.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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1037 kcal
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Fat: 81.94g | Prot: 64.56g | Carb: 16.48g.
Breakfast: 배추, 양고기, 시금치, 마른 다시마. Lunch: 호두, 달걀. more...
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losing 1.5 lb a week
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taksaka's weight history
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