Weigh In record (no journal entry) for 07 October 2018
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117.1 lb
Lost so far: 2.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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579 kcal
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Fat: 24.45g | Prot: 20.98g | Carb: 70.46g.
Breakfast: Зефир, Сыр Голландский, Омлет с Молоком, Владхлеб Хлеб Пять Злаков . Snacks/Other: Золотой Стандарт Пломбир Сендвич. more...
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gaining 6.2 lb a week
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fat_jeanny's weight history
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