Weigh In record (no journal entry) for 06 October 2018
|
119.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2018:
|
1385 kcal
|
Fat: 28.57g | Prot: 41.24g | Carb: 240.05g.
Breakfast: Arroz Frito Chino. Lunch: Man Fong Pan Chino. Dinner: Frambuesas. Snacks/Other: Nestea Al Limón (Lata), Hacendado Focaccia, Hacendado Café Descafeinado, Hacendado Batido de Chocolate, McDonald's Café con Helado. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cewwo~'s weight history
|