cewwo~'s Journal, 06 October 2018

Weigh In record (no journal entry) for 06 October 2018
119.0 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2018:
1385 kcal Fat: 28.57g | Prot: 41.24g | Carb: 240.05g.   Breakfast: Arroz Frito Chino. Lunch: Man Fong Pan Chino. Dinner: Frambuesas. Snacks/Other: Nestea Al Limón (Lata), Hacendado Focaccia, Hacendado Café Descafeinado, Hacendado Batido de Chocolate, McDonald's Café con Helado. more...

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