Weigh In record (no journal entry) for 06 October 2018
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166.2 lb
Lost so far: 27.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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106 kcal
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Fat: 1.64g | Prot: 9.55g | Carb: 15.18g.
Lunch: Pechuga de Pollo, Repollo, Lechuga. Dinner: Pechugas de Pollo (o Cocidas), Repollo. Snacks/Other: Clementinas. more...
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losing 5.7 lb a week
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fercerda's weight history
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