Weigh In record (no journal entry) for 06 October 2018
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73.0 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2018:
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1114 kcal
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Fat: 74.89g | Prot: 59.45g | Carb: 52.34g.
Breakfast: ültje Nussmischung , Gekochtes Ei, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, Kerrygold Cheddar, Gut & Günstig Bacon Streifen. Lunch: Schildauer Kassler-Hähnchen Schenkel , Milfina Butter , Möhren, Vita D'or Rapsöl. more...
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losing 0.5 lb a week
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mitzekatzen's weight history
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