Weigh In record (no journal entry) for 03 October 2018
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168.7 lb
Lost so far: 24.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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53 kcal
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Fat: 0.45g | Prot: 3.12g | Carb: 10.31g.
Lunch: Espinacas, Lechuga. Dinner: Mas Vida Rábano Blanco. Snacks/Other: Ideal Pan Pita Light Linaza. more...
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losing 4.6 lb a week
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fercerda's weight history
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