icesoda's Journal, 02 October 2018

Weigh In record (no journal entry) for 02 October 2018
99.4 lb Lost so far: 17.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2018:
966 kcal Fat: 28.99g | Prot: 51.90g | Carb: 127.71g.   Breakfast: Danone Activia Triple Zero Natural, Colun Leche Descremada sin Lactosa, Gourmet Cobertura Chocolate , Café, Ecovida Galletas Integrales Zero Azúcares . Lunch: Regimel Jalea, Café, Leche Descremada sin Lactosa, Fruna Fruna Galletas de Chocolate, Jumbo Bistec Posta Negra, Tomates, Espinacas. Dinner: En Linea Barra de Cereal Sabor Chocolate, En Linea Mermelada, Vivo Galletas de Salvado, Huevo Cocido, Vivo Jalea. Snacks/Other: Danone Activia Triple Zero Natural, Pepino (Pelado), Té (Infusión), Manzana. more...
gaining 1.0 lb a week

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