nermo nasef26's Journal, 01 October 2018

YeeeeeS 💪💪💪

272.3 lb Lost so far: 40.8 lb. Still to go: 51.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 October 2018:

382 kcal

Fat: 43.58g | Prot: 0.44g | Carb: 0.02g. Breakfast: Bullet Proof Coffee. more...

losing 3.3 lb a week

Comments

congrats 🎇🎉🎉🎉🎊

01 Oct 18 by member: Ahmed NE

good job💪💪💪👍

01 Oct 18 by member: nadeen881

برافووو 😍😘

01 Oct 18 by member: Nahed abass

Good job

01 Oct 18 by member: khaledmohamed1991

Bravo 💪🏻💪🏻💪🏻😻

01 Oct 18 by member: farah chebl

Mabrouk 😍👏

05 Oct 18 by member: sofiya.yahina


	Submit a Comment You must sign in* to submit a comment*

nermo nasef26's weight history