Weigh In record (no journal entry) for 17 September 2018
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242.7 lb
Lost so far: 48.7 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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1472 kcal
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Fat: 71.86g | Prot: 24.76g | Carb: 191.67g.
Lunch: REWE Mini Windbeutel, Kaffee mit Milch, Kirschkuchen, Schokoladentorte. more...
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gaining 6.2 lb a week
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