Weigh In record (no journal entry) for 17 September 2018
|
188.5 lb
Lost so far: 57.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2018:
|
1583 kcal
|
Fat: 85.18g | Prot: 52.09g | Carb: 157.24g.
Breakfast: Перекресток Варенье Абрикосовое, Parmalat Low Lactose Молоко 1,8%, Яйцо, Хлебзавод 28 Батон Нарезной Классика. Lunch: Nestle Кит Кат Мини, Роллтон Куриная Лапша по-Домашнему. Dinner: Колбаса Докторская, Салат Крабовый. Snacks/Other: Нектарин, Nestle Кит Кат Мини. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
myshka_bu's weight history
|