Weigh In record (no journal entry) for 15 September 2018
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151.7 lb
Lost so far: 12.3 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1060 kcal
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Fat: 46.94g | Prot: 35.51g | Carb: 127.59g.
Breakfast: La Festa Горячий Шоколад Классический, Epica Crispy Карамель. Lunch: Тушеные Овощи, Помидор Запеченный. Dinner: Тушеные Овощи, Белая Дача Салат Айсберг, GreenMe Cola. Snacks/Other: Ehrmann Grand Cocktail Молочный Коктейль со Вкусом Соленая Карамель . more...
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losing 10.8 lb a week
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나는 죽음을 선택한다.'s weight history
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