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26 неделек у нас 😁😁😁
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166.2 lb
Lost so far: 21.2 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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2315 kcal
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Fat: 102.52g | Prot: 93.69g | Carb: 264.43g.
Breakfast: Арбуз, Банан. Lunch: Сухари, Варенье, Творог 5%, Хлебец, Сыр Российский. Dinner: Pizza Mia Пицца с Колбасой. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
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losing 0.3 lb a week
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