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Chefimobbelchen
Journal
11 Sep 18
Chefimobbelchen's Journal, 11 September 2018
Chefimobbelchen's Profile
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Guten Morgen 🙋🍀
187.4 lb
Lost so far:
20.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2018:
589 kcal
Fat: 16.36g | Prot: 34.96g | Carb: 78.95g.
Breakfast:
Kaffee mit Milch.
Lunch:
Marmelade, Dinkelbrötchen, Milbona Kräuterquark.
Dinner:
Rotbarsch, Galiamelone, Danone Activia Cerealien, Blumenkohl.
Snacks/Other:
Gut & Günstig Wiener Würstchen.
more...
3270 kcal
Activities & Exercise:
Cooking - 40 minutes, Watching TV/Computer - 3 hours, Sleeping - 7 hours, Fitbit - 13 hours and 20 minutes.
more...
losing 1.5 lb a week
30 Supporters
Support
Comments
Guten Morgen 👋👋
11 Sep 18 by member:
Levka...
moins 😊
11 Sep 18 by member:
mbkrebs
Guten morgen ☀️🙋🏻♀️
11 Sep 18 by member:
Büffetsau
🙋♀️☕🌻
11 Sep 18 by member:
schnorra
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