Weigh In record (no journal entry) for 09 September 2018
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239.6 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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1070 kcal
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Fat: 53.43g | Prot: 20.47g | Carb: 135.52g.
Breakfast: Gekochtes Ei, Marmeladen und Eingemachtes, Frischkäse, Smorbotte Butter mit Rapsöl, Roggen Knäckebrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Süßkartoffel, Avocado. more...
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gaining 1.2 lb a week
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abnehmsuse102's weight history
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