Weigh In record (no journal entry) for 06 September 2018
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175.9 lb
Lost so far: 17.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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231 kcal
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Fat: 6.80g | Prot: 7.00g | Carb: 36.73g.
Breakfast: Unimarc Media Palta, Fuchs Pan Integral Light Multigrano. Lunch: Arroz Blanco, Tomates, Minuto Verde Choclo Grano. Dinner: Aceitunas Negras. Snacks/Other: Queque. more...
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losing 0.3 lb a week
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fercerda's weight history
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