Weigh In record (no journal entry) for 06 September 2018
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300.0 lb
Lost so far: 30.6 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1119 kcal
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Fat: 54.00g | Prot: 70.42g | Carb: 83.36g.
Breakfast: Bravo Nuss Frucht Mix, Omelett oder Rührei mit Gemüse, Vollkornbrot, Räucherlachs, Tomaten. Lunch: Bodymed SANA-FIT. Dinner: Leitungswasser. more...
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steady weight
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