Weigh In record (no journal entry) for 06 September 2018
|
172.0 lb
Lost so far: 5.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 September 2018:
|
885 kcal
|
Fat: 38.89g | Prot: 16.30g | Carb: 117.67g.
Breakfast: Tostadas de Pan Integral, Hero Zumo de Melocotón. Lunch: Ensalada de Macarrones o Pasta. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CristinaSanGar22's weight history
|