Weigh In record (no journal entry) for 04 September 2018
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153.2 lb
Lost so far: 36.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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806 kcal
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Fat: 36.85g | Prot: 66.28g | Carb: 52.05g.
Breakfast: Exquisita Gelatina Light. Lunch: JB Mostaza, Hellmann's Ketchup, Palta, Tomates, Lechuga, Filete de Res. Dinner: Zanahoria, Cebollas, Morrón, Champiñones, Lactal Pan con Salvado. more...
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losing 0.4 lb a week
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polarocio's weight history
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