Weigh In record (no journal entry) for 03 September 2018
|
160.9 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2018:
|
1003 kcal
|
Fat: 11.56g | Prot: 82.55g | Carb: 136.56g.
Breakfast: Das Gesunde Plus Diät Vitalkost. Lunch: Das Gesunde Plus Diät Vitalkost. Dinner: Alnatura Taboulé Couscous-Salat, Hähnchenbrustfilet, Tomaten. Snacks/Other: Frucht Smoothie, Edeka Pflaumen. more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pamina.1's weight history
|