icesoda's Journal, 01 September 2018

Eats burritos once
99.2 lb Lost so far: 17.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2018:
540 kcal Fat: 17.06g | Prot: 32.65g | Carb: 65.13g.   Breakfast: Piña, Nescafé Tradición. Lunch: Vivo Jalea, Aceite de Oliva, Camote. Dinner: Huevo Revuelto, Té (Infusión), Regimel Mermelada de Mora, Marraqueta sin Miga. Snacks/Other: Your Goal Protein Snack Banana Chips & Caramel, Naranjas, Nescafé Tradición, Quillayes Yogurt Griego con Berries Triple Zero. more...
1422 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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