Weigh In record (no journal entry) for 24 August 2018
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150.6 lb
Lost so far: 12.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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314 kcal
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Fat: 7.68g | Prot: 12.21g | Carb: 52.76g.
Breakfast: Küchenmeister Dinkelmehl Typ 630, Banane, Plattpfirsich, Spiegelei, Exquisa Quark Genuss Vanilla 0,2%. more...
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losing 9.3 lb a week
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Alina0011's weight history
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